My Physical Therapy
At My Physical Therapy, I provide you with high-quality one-on-one physical therapy treatments tailored to meet your specific needs and goals in a space where you feel seen, supported, nurtured, and energized.
My expertise is a hands on manual therapy approach that I pair with education, posture correction, and customized exercises based on your needs and lifestyle.
My aim is to be a solution in your health and wellness journey. I want to equip you with the knowledge and tools that provide lasting results. There are times that physical therapy may not be your exact answer and in those situations, I am committed to be a trusted source and guide within the medical world to help you find the people and places that can help. We are in this together! Teamwork makes the dream work!
My specialties
include treating
Headaches,
TMD (TMJ/jaw pain),
Neck and Back Pain,
Postural Imbalances, and
Hip Pain.
My Physical Therapy Provides...
My Physical Therapy Specializes in Treating...
Headaches
There are 4 types of chronic headaches:
- Cervicogenic Headaches
- Headache attributed to TMD
- Tension-Type Headaches
- Migraines.
If you are suffering from headaches that are getting in the way of life, Physical therapy is a great source in helping to decrease the intensity or alleviate them all together. If headaches are keeping you stuck, lets chat.
TMD
TMD is Temporomandibular disorder (TMD) (sometimes referred to as "TMJ" or "jaw pain")
Common symptoms of TMD
- Jaw pain with chewing, talking and yawning
- Clicking with jaw movement
- Intermittent locking on opening or closing the mouth
- Limited mouth opening
- Ear symptoms (ear pain, fullness, and tinnitus)
- Headache (temporalis area)
Physical Therapy can help! I use a combination of manual therapy techniques, dry needling, and corrective exercises to help alleviate the symptoms of TMD.
Neck Pain
Neck pain can be caused by many factors including:
- Whiplash injury
- Forward head posture from prolonged computer/desk work
- Sleeping on the wrong pillow
- Increased stress
- Being a new momma
- disc herniation/spinal stenosis
Whatever the cause, neck pain can really get in the way of living life. I know, I've been there and I'd love to help you!
Preparation, Maintenance, & Recovery
Exercise is proven to be one of the best ways to improve brain health/mood, reduce risk of disease, help manage weight, strengthen bones and muscles, reduce stress and improve sleep quality.
In my opinion, movement is medicine and I love to keep people moving. I know first hand that the right preparation and exercise program can prevent injury. If you have an upcoming competition, perform hard labor for your career, are getting back into a workout routine, or just finished a race, reach out because I would love to provide the support you need your fitness journey.
My Physical Therapy Investments...
Initial Evaluation
The initial evaluation is 1 hour set aside just for you. This is where we look at you as an individual to assess your functional movements, identify your strengths and limitations, and come up with a plan that meets your specific needs.
$135
1 Hour Session
60 minutes of one-on-one physical therapy treatment that is customized for your specific needs.
$105
30 Minute Tune Up
30 minute one-one-one quick tune up to get you back in "the game".
$70
20 Minute Free Consultation
20 minute free consultation to see ask questions and learn more to see if My Physical Therapy is the right fit for you.
FREE
Interested but Still have a few questions? Let's hear them!
Contact Us
Contact Me
I am committed to helping you in any way I can.
(434)-579-1605 (you can Text!)
7303 Vanclaybon Drive
Apex, NC 27523
Located inside the Back 2 Basics office and next door to CrossFit Surmount.
morganyoungpt@gmail.com